makes 9 patties
Preheat over to 400 degrees.
In a small bowl, combine 1/4 cup marinara (not the whole thing) and the flax seed. Stir and set aside to thicken.
In a large bowl, mash pinto beans with fork or potato masher (leave chunky).
Add the remainder of ingredients to smashed beans (onion, oats, garlic, Worcestershire sauce, olive oil, nutritional yeast, oregano, parsley, salt, and pepper).
Stir well and then add in marinara/flax seed mixture. Stir again to fully mix.
Scoop mixture into a muffin pan (make sure to grease muffin pan prior).
Bake for 15 minutes.
Take the pan out of the oven, top patties with a spoonful of marinara. Return to over and bake another 10 minutes.
Serve it up with some veggies and enjoy!
Original recipe found at Better Homes & Gardens
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